Sports Massage is a special type of massage performed before and after sports, used to prepare the body and accelerate recovery. The rhythm, duration and pressure of this massage varies according to the type of sport and the needs of the person. Among the techniques applied is a method called Firat, which increases blood circulation with light strokes. In addition, the technique of kneading the muscles called Petrisaj relaxes tense muscles. The percussion method aims to shape the muscles and is applied by tapping the muscles with the fingers. The cupping technique uses the cup-shaped hands to stimulate the skin and relax the muscles.  Sports massage plays an important role in improving the performance of athletes and preventing muscle injuries.